Once a simple pleasure and vital necessity, sleep has become increasingly elusive in today’s fast-paced world. Endless notifications, demanding workloads, and the relentless chaos of urban life have ...

Colino is a contributor for TIME. Colino is a contributor for TIME. In a culture that’s highly goal-oriented, yet another form of performance anxiety has emerged: It’s called orthosomnia, and it ...

Can’t get ahold of real-life Sleep Powder? Need someone to use Hypnosis on you? That might not be realistic, but Pokemon Sleep could help your insomnia. The Pokemon Company announced today that ...