Anger can be a complicated emotion. It often leads us to react in ways we later regret—bursting forth with great force and leaving damage in its wake. Because of this, many of us learn to fear it, ...

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...

The scene is familiar: your blood is boiling, your frustration is palpable, and yet your partner seems completely oblivious. It’s enough to make anyone wonder, Is he truly not noticing, or does he ...

Our brains are constantly processing emotional information, yet we frequently misread the signals around us. Think about the last time you completely misunderstood someone's tone in a text message or ...