Sudden bursts of anger often feel random, disproportionate, or disconnected from the situation at hand, but they rarely ...

Ever feel like people brush off your feelings, especially now that you’re a little older? For many women over 40, it’s not ...

Accepting and feeling your own anger is the basis for taking responsibility for it and the first step toward transforming it into a positive force. As long you deny or repress your feelings, you will ...

We all know someone who seems to carry a storm cloud around with them, seemingly furious at the world. While it’s tempting to chalk it up to a short fuse or a bad day, there's often more going on ...

We all know stress can worsen pain, but new research shows that anger and a sense of injustice may be even more powerful triggers. In a study of more than 700 people living with chronic pain, ...

Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days? These types of ...

The high-stakes presidential race is leading to heightened emotions, and no matter the results, millions of Americans will be disappointed in November. According to late September national polling ...

Whether it's abnormal stress levels, unwarranted anxiety, or engaging in destructive behaviors, if you're feeling these ...

When you’re ticked off, it’s tempting to immediately text your mom or best friend to rehash all the gory details. But new research suggests that venting actually doesn’t work to help you calm down—and ...

Raising kids who openly talk about their feelings starts with emotional intelligence, not just good intentions. These five essential parenting habits help children understand their emotions and ...

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...