Anger is often a normal response to the intense threat associated with trauma. Anger puts your body into a “survival” mode and activates your energy to protect yourself or others. However, for some, ...
That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...
That heated argument with your neighbor over their eternally barking dog might be doing more than ruining your afternoon. The rage bubbling beneath your surface could actually be taking precious time ...
The presence of anger in bipolar disorder — which can range from mild irritation to intense rage — adds complexity, but knowing more about it can help better handle this common symptom. Dealing with ...
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
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