I, like many young girls, was thrown into ballet class as a toddler. Growing up with dance, I found it to be one of many consistent after-school activities, as I made friends, got to move in ways I ...

Barre is having a moment. The light-weight, high-rep style of strength training is a low-impact way to sculpt lean muscle mass and improve endurance. But it can be intimidating to try a barre class ...

On March 13, the day that the President declared a national state of emergency, the darkly perceptive cartoonist Liana Finck posted a list of lasts on Instagram. Among them: “Last hug 2/28. Last ...

Nancy Henderek still had the bench. A special bench, solid enough to hold moving dancers. And stackable, with drawers. Whew. One less thing to stress over as the founder and producer of the Dance ...

When the pandemic forced all the dance-loving children in Harford County to hang up their tutus and put away their jazz shoes, Danielle Forgione and Melissa DeSantis knew they had to do something. Not ...

Barre Centric will open its third dance fitness studio in the region this month – and start things off with a week of free classes. The 1,500-square-foot location, at 572 Main St., in East Aurora, ...

Young dancers stretch at the barre at the Dance Theatre of Wilkes-Barre, which will celebrate its 15th anniversary this season. Dancers strike a ballet pose during their Tuesday class at the Dance ...

Principal dancers in ‘The Nutcracker’ include, first row: Julia Godfrey, Lucy Lew, and Jordan Medley. Second row: Melina Ospina-Wiese, Mckenna Granahan and Hallie Dixon. ‘Nutcracker’ characters Clara ...