You must be familiar with hula hooping as your childhood pastime. But did you know it can boost your health and fitness levels? Swivelling a hula hoop around your waist in a rhythmic motion is a great ...

This story has been corrected. In front of Bishop Museum grows a laa­mia tree, with branches that reach toward the sky. Look closer and you will see round, green fruit hanging. It is from the fruit of ...

Palm trees and tropical breezes may be a world away, but a new fitness class is bringing an island feel to the area. Hulaerobics, offered at Washington Township Rec West, is an island-inspired workout ...

I SWUNG MY HIPS gently side to side, doing my best to glide smoothly while doing the kaholo in my hula class. Fourteen-month-old Owen wailed. Not that I blame him. I had borrowed him from his mom for ...