These quick, satisfying plant-based meals prove that weeknight cooking doesn't have to be complicated or time-consuming.

Try these easy and delicious lunch recipes, which are packed with plenty of vegetables to help you increase your intake and ...

Even the best easy dinner recipes like mac and cheese and *all* the healthy slow cooker concoctions can get boring when you cook them night after night. That's why we suggest you spice things up with ...

Make weeknight meals a breeze with lighter chicken recipes that don’t sacrifice flavor. These healthy, easy-to-cook dishes ...

Here are simple swaps for each meal of the day so you can look and feel your best for the start of the new year and beyond.

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When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...

In a perfect world, vacation meals would be delicious, cheap and calorie-free. But, they’re not. So we often end up cooking one or more meals to stay on diet track or to prevent kiddie meltdowns while ...

Healthy cooking at home generally requires more fresh stuff—vegetables, fruits, proteins—and that means more washing, chopping, preparation, and cleanup. That might explain why many people think that ...