Ever wanted to work out but have fun while doing it? You could try Zumba. Zumba fitness, as it is better known, is an exercise and weight loss regime that is set to music. Wondering about what the ...

Bringing the Zumba exercise dance craze to Bellaire at Barbara King Dance Company, 5410 Bellaire Blvd., Karen Franklin is a high-energy fitness instructor. What's more amazing is that she continued to ...

While there are countless Zumba moves, Doug and Joan Jones, owners of The Studio Fitness in Vandalia, and their instructors picked five of their favorite steps and told us how to perform them. Basic ...

Zumba may sound like a hot new Christmas toy, but it's actually a fitness class that is now being offered throughout Eastern Iowa. Combining Latin music with basic dance steps, Zumba “really gets your ...

Exercise craze Zumba has taken over the world with its Latin beats, high-energy routines and devotion to merging fitness and fun.Illawarra adults have already flocked to Zumba classes and now kids are ...

MIAMI – (Marketwired)A recent consumer survey on 2014 fitness trends revealed more than half of all active American adults described their level of physical activity as ‘high’ or ‘very high.’ ...