Bullet journaling was originally designed by Ryder Carroll as a productivity system. The practice has evolved to become a creative outlet. I spoke to a dot journaling expert for the best supplies and ...

The problem with digital journaling isn't that there aren't enough choices—the problem is that there are too many. As different journaling methods (like bullet journaling, gratitude journaling, etc.) ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Matthew Guay More than ...

Journaling regularly can help you relieve stress, anxiety, or depression. Gratitude journaling can also improve mood, while grief journaling may help you cope with trauma. To reap the health benefits ...

Forbes contributors publish independent expert analyses and insights. I’m a clear communications expert and Plain Language advocate. A woman writes by hand in a journal, with a laptop and coffee mug ...

Posts from this topic will be added to your daily email digest and your homepage feed. Using everything your phone knows about you to help you chronicle your life is a fascinating (and scary) idea.

Anurag's interest in technology was sparked around 15 years ago when he first tried a Nokia smartphone, one of those Windows-powered devices. Having only used feature phones up until then, he was ...

What is a journal? I’ll tell you! A journal is like a book except it’s blank inside, and you are, in fact, supposed to judge it by its cover. If you open a journal and it’s not blank inside, you might ...

The first beta of iOS 17.2, released two weeks ago, introduced Apple’s new Journal app. The idea is to offer users some basic journaling features so that people can write about their day based on ...

Imagine turning everyday experiences — a photo, a song, a quiet moment — into something worth remembering. With Apple's Journal app, you can do just that, but only on your iPhone. Journal isn't just ...