Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...

Bullet journaling was originally designed by Ryder Carroll as a productivity system. The practice has evolved to become a creative outlet. I spoke to a dot journaling expert for the best supplies and ...

The problem with digital journaling isn't that there aren't enough choices—the problem is that there are too many. As different journaling methods (like bullet journaling, gratitude journaling, etc.) ...

Journaling regularly can help you relieve stress, anxiety, or depression. Gratitude journaling can also improve mood, while grief journaling may help you cope with trauma. To reap the health benefits ...

Forbes contributors publish independent expert analyses and insights. I’m a clear communications expert and Plain Language advocate. A woman writes by hand in a journal, with a laptop and coffee mug ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Matthew Guay More than ...

Posts from this topic will be added to your daily email digest and your homepage feed. Using everything your phone knows about you to help you chronicle your life is a fascinating (and scary) idea.

What is a journal? I’ll tell you! A journal is like a book except it’s blank inside, and you are, in fact, supposed to judge it by its cover. If you open a journal and it’s not blank inside, you might ...

The first beta of iOS 17.2, released two weeks ago, introduced Apple’s new Journal app. The idea is to offer users some basic journaling features so that people can write about their day based on ...