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From knots on a rope to pebbles in a pocket, beads are widely used by the devout as a physical means of meditating and thanking their creator - in fact, nearly two-thirds of the world's population use ...

Rocky made jumping rope for exercise look easy, but it’s more than just hopping to badass music. It’s all in your rhythm, the type of rope you use, the right length of rope, and good form. There’s a ...