These four- and five-star recipes feature the delicious beet, from roasted side dishes to tangy dips and salads. Beets are a powerhouse of nutrition. With their reddish-purple or golden yellow hue and ...

Start your morning routine with these healthy breakfast juicing recipes. These fresh homemade juices are perfect for a ...

Beetroot juice daily? Sounds like a simple yet effective plan towards better health, but is it really the secret everyone hopes for? or does it also come with drawbacks? Beetroot has gained popularity ...

Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of ...

Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...

Facing issues with bloating, poor digestion, dull skin, or concerns related to liver and heart health? Beetroot juice might just be your natural alternative. According to a study published in ...

Share on Pinterest Drinking beetroot juice on a daily basis could help keep heart disease at bay after menopause. Image credit: jayk7/Getty Images. Daily beetroot juice may promote cardiovascular ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

A new study shows that beetroot juice can reduce blood pressure in older adults by enhancing nitric oxide pathways through shifts in oral bacteria, pointing to a simple nutritional strategy for ...