DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Single-Parent Children, Family Therapy, Cognitive Behavioral Therapy (CBT), Emotional Dysregulation Share and Cite: Xue, Y.H. and Wang, L.H. (2025) Family Therapy Program for Children from ...

I’ve had only one panic attack. It happened in the fall of 2008, during a period when my wife and I were graduate students in English. I was walking across a sunny quad, wearing an actual tweed jacket ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. As a neurodivergent psychologist with my own history ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...

Cognitive behavioral therapy (CBT) is one type of psychotherapy that effectively treats depression. It is a short-term, goal-oriented therapy that helps people change their thoughts and behaviors to ...