Brandon White, from YouTuber duo the Buff Dudes, has made plenty of videos (alongside his brother Hudson) covering how to grow your muscles. He’s also aware of the thousands of videos and training ...

YouTuber and bodybuilding icon Larry Wheels boasted his massive biceps through an Instagram story on Saturday, July 20. Both fans and fitness enthusiasts have shown their admiration for his post. In ...

Bodybuilder, fitness influencer and two-time Mr. Olympia competitor Steve Cook has just shared his preferred method for finishing off a bicep workout. Like many a bodybuilder before him, Cook likes to ...

You could call Moustafa Ismail a real-life Popeye.The Egyptian bodybuilder currently living in Massachusetts took the title for "biggest biceps" in this year's Guinness Book of World Records."Big Mo's ...

Whether you're chasing a sleeve-stretching pump or you're simply trying to balance out your push-pull ratio, one thing’s for certain: bicep curls reign supreme when it comes to arm training. There’s ...

The biceps and triceps are two major muscle groups of your arm that play a significant role in the movement of the upper extremities. Well-developed biceps and triceps are highly sought after by ...

Fitness Pro Superhuman Troy reveals a secret hack for huge biceps from a pro bodybuilder. List of Republicans that want to ...

He is who he is — until he isn’t. A Russian bodybuilder dubbed “Popeye” for his disproportionately large biceps nearly died as a result of poisonous petroleum jelly injections in his arms. Kirill ...

Social media users were totally divided by Jackie's arms - scroll down for their reactions A WOMAN known as the ‘She Hulk’ has proudly showed off her biceps, which are bigger than Arnold ...