There are several strategies you can use to prevent or gain control over anger, starting with recognizing triggers and avoiding escalation. Anger is a complex human emotion that most people experience ...
I also coach and counsel those who have bipolar disorders, as well as educating them and their loved ones. I use Cognitive-Behavioral Therapy, and education as my treatment modality, as well as ...
Greetings, I am a Board Certified Family Doctor with an interest in Mental Health and Addiction Medicine. I have extensive experience managing Depression, Anxiety, PTSD, Bipolar Disorder, and certain ...