Athletes and runners often get a condition called runner’s toe, which is a blackened toenail caused by repeated strain on your foot. It's not dangerous, but it can be very painful, and there are ways ...
Let’s start with this, Runner’s Toe, aka black toenails from running, is not required to be in the club and is not a 100% certainty for all runners. We often treat our injuries like war stories. Each ...
A bruised toenail is caused by bleeding beneath the nail, which can happen after an injury or other trauma to the nailbed (e.g., chronic rubbing within your shoes). If the injury covers a large area ...