Dry eye disease is a common condition affecting one-third of the adult population and one-in-five children Professor James Wolffsohn researched the most effective blinking exercises to reduce ...

The eye rolling technique is a simple exercise that involves rolling the eyes in a circular motion. This exercise is said to ...

People are happy to spend a lot of time and money looking after and maintaining their teeth, skin, hair, and other parts of their face, but many of us underestimate the strain our eyes go through on a ...

Eyes are one of the most active organs of the body and work endlessly throughout the day and even continue to move and work in our sleep. They have a variety of muscles that are responsible for eye ...

Winter, with its chilly temperatures and cozy ambiance, is a time many of us look forward to. It brings warmth, togetherness, ...

Staring at screens for hours has become the norm, but the consequences are all too familiar: dry, irritated eyes, blurred vision, and persistent headaches. Including simple yogic exercises in your ...