Yoga is an ideal quarantine workout: It can be as relaxing or as physically punishing as you like, and all you need to get started is your body and a reasonably soft surface. But as with any exercise, ...

Do these four yoga moves to avoid and soothe back pain, says yoga expert - If you suffer with back pain, try these expert-approved moves to help with relaxation and mobility ...

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The Lululemon Take Form 5mm yoga mat will ‘let your senses guide you.’ It could be our favorite Lulu mat to date, using grippy natural rubber and a rippling three-dimensional pattern design to improve ...