Bodybuilders need more protein than most people to support the development of healthy muscle. Getting enough protein while following a vegan diet may seem challenging since people avoid common sources ...

Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

Torre Washington, who has been a vegan for decades, says rest, recovery, and sweets are crucial to his success as a bodybuilder and fitness model.

Many athletes compete on a high level without consuming animal products; however, even though a vegan diet may be appropriate at all stages of life, there are certain factors to take into ...

Through control, Wang Kun earned his reputation. Nation's titles, eight in row, the dogged training blocks, the austere lifestyle, all made him one of.

Deit separates a pro bodybuilder gearing up to compete vs. someone simply looking to gain muscle or get shredded. So, how ...

What happens when seasoned bodybuilders swap their clean, structured nutrition for Nikocado Avocado’s ultra‑caloric, ...

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