Getting your body moving doesn’t just keep you fit — it might actually turn back the clock on your brain, according to fascinating new research. The latest findings from Penn State College of Medicine ...

There's newfound hope for stroke patients in recovery, with what researchers believe is the very first drug that can comprehensively deliver rehabilitation without the need for challenging long-term ...

In the long term, active breaks support physical comfort and productivity. Consistency improves both health and focus. Long periods of sitting can reduce concentration and increase physical tension.

The modern workplace has created an epidemic of mental exhaustion that leaves millions of Americans feeling drained, unfocused and overwhelmed by the end of each day. Traditional coffee breaks and ...

Do you ever feel like your body is screaming for a timeout, but you just keep pushing through? For neurodivergent women, the nonstop pressure to fit in, hold it together, or mask sensory overload can ...

The Harvard Business Review conducted a series of studies to try to understand why Americans are "so impressed by busyness" and found that the "more we believe that one has the opportunity for success ...

A research team from the University of California, Irvine is the first to reveal that a molecule in the brain—ophthalmic acid—unexpectedly acts like a neurotransmitter similar to dopamine in ...

I feel guilty. I am exhausted and I feel guilty taking a siesta. But I am getting over myself—sometimes. Taking a break isn’t a luxury; it’s a necessity for building new neural pathways. The brain ...

Michael Hogue / Staff Artist The Center for BrainHealth, a part of the University of Texas at Dallas, will host a week of education and interactive activities, kicking off Monday with the unveiling of ...

A research team has uncovered a fundamental principle of how the brain prioritizes vision and hearing differently depending on whether we are still or in motion. The study provides new insights into ...

Neuroscientists have been trying to understand how the human brain supports numerous advanced capabilities for centuries. The ...