While more organisations and public institutions are finding ways to help neurodivergent individuals manage sensory overloads ...

Apps like Calm and Headspace offer guided meditations and mindfulness exercises. Podcasts such as "Sleep With Me," "Phoebe Reads a Mystery," and "Boring Books for Bedtime" feature sleep-inducing ...

Having trouble falling and staying asleep is a common problem many people have. The American Academy of Sleep Medicine with the Sleep Research Society found that over one-quarter of American adults ...

Noise can affect sleep for better or worse. White noise machines that emit consistent noise fall squarely in the “better” category. Constant white noise, has been shown to improve sleep quality ...

Fireworks may be a familiar part of New Year's celebrations, but for pets they can trigger fear and anxiety. Sudden booms, ...

Ambient music, background noise and calming sound effects have soothed the anxious, isolated and sleep deprived this year. By Zoë Beery The soundtrack to Maya Montoya’s year was white noise.

Many dogs and other pets are terrified of fireworks, and for good reason -- their more sensitive hearing makes that pleasant popping turn into a cacophony of sounds. Ford, however, might provide some ...

Fido may not love fireworks — but The Post has some pro tips to get him through those explosive Fourth of July celebrations. Patriotic pyrotechnics are the top cause of anxiety in dogs, with an ...

Parents make thousands of decisions each day, from meal planning to education to planning schedules and keeping financial records. While moms and dads are both susceptible to these stressors, a recent ...

You might love Independence Day celebrations, but your dog probably doesn't. Keep your pup happy with these handy tips. Dan was a writer on CNET's How-To and Thought Leadership teams. His byline has ...

In many towns and cities around the world, the end of one year and the beginning of a new one is marked by the pop, fizz and bang of fireworks. This party in the sky can be very stressful and ...