In macOS Ventura and later, Apple includes an accessibility feature for Mac called Background Sounds. These sounds are designed to help you stay focused at work, promote calm, and minimize ...

NPR's Joy Generator offers calming sounds to put your brain and heart at ease. How can sounds bring inner peace? One answer might be something known as A.S.M.R.: autonomous sensory meridian response.

Several techniques may help calm a fussy or crying baby. Swaddling, gently swinging, or making soothing sounds may help settle a baby and reduce stress for caregivers. People may need to practice each ...

All of us need ways of coping with the uncertainty of the pandemic. But if you find your 57th banana bread isn’t hitting the same spot as the first 20, it may be time to try a new stress-busting ...

The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We are working with our partners to continually review and improve the results. Kathryn Calder, a ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. The fastest way to get ambient sound burbling out of an iPhone is ...

Calming sounds is a collection of audio on CBeebies Radio designed to help your little one relax. There are eight sounds to choose from which allows you to experiment and find which one works best: ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Kourtnee covers TV streaming ...

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