If you are trying to lose weight, get into shape or improve your overall health, you should consider downloading a calorie-counting app. “Calorie counting is the ultimate in accountability,” explains ...

You can meticulously count every single Jelly Bean or lick of peanut butter you’ve had, then calculate the number of calories you’ve burned to offset them. But this actually hurts your weight loss ...

Old habits die hard. Just when we thought we'd moved past problematic metrics and obsessive calorie tracking, an AI calorie counter proves we really haven't changed all that much. The new app, called ...

In the eyes of many, it's a dirty word. In an age of body positivity, God forbid anyone mention the dreaded word: calories. But, I'm going to say it — calorie-counting has actually helped me improve ...

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

How can you lose weight sustainably without getting obsessed with calorie counting? I previously lost three stone (42 pounds) on a mixture of diets and, whilst I've kept about 1.5 stone (21 pounds) ...

If you're thinking of losing weight, gaining some, or maintaining your current one, then you might have come across the calorie-tracking technique. This practice essentially involves counting the ...

In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you burn, you'll lose weight. This concept is the foundation of the CICO diet, ...

The key to adjusting your Apple Watch's health tracking to suit you, is to learn how to set its Move goal to match your needs. In one sense, there is very little you can alter from an Apple Watch's ...

The calorie count for a standard 12-ounce serving of one of the top 10 most popular beers in the United States ranges from ...

If you are in the habit of memorizing KIND bar labels, you may notice kind of a drop in the calorie counts for some of their bars. Actually, in some cases, the drop can be as much as going from 200 ...

Reduced- and low-calorie breads are having a moment - almost as big of a moment as low-calorie ice cream. The food industry has been working hard to transform all of your favorite, crave-worthy foods ...