We become desensitized to the common sounds around us—car alarms, chattering squirrels, the mechanical functions of modern living kicking on and off throughout the day. If you had asked me a week ago ...

Forget the typical spa soundtracks, like rainstorms and crashing waves. The next time you want to relax, head to Spotify, look up key phrases like “birds in the forest,” and enjoy a cacophony of ...