If our doctors had their way, we would go to sleep every day well before midnight — our phones, tablets, and TVs nowhere in sight — and we’d wake up the next morning from the sunshine streaming ...

Many people need to set an alarm to wake up on time in the morning. But using your phone for this purpose can lead to late nights and early mornings doomscrolling, which can disrupt your sleep. An ...

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

Waking up is hard, especially as the mornings grow darker and colder. I've never been a morning person, but one device has helped me get closer to becoming one: a sunrise alarm clock. After first ...

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Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep. “In ...

In an interesting twist that nobody expects, Nintendo has come out with its latest gadget: Alarmo, a $99.99 alarm clock that wakes you up in playful worlds, inspired by popular Nintendo games. Instead ...

If you traveled to the past and told me that Nintendo would finally release new hardware in 2024 — and that instead of a Switch successor it’d be a digital alarm clock — well, I’d actually believe you ...