The humble push-up is one of the greatest general conditioning exercises for climbers, and you can do them anywhere, no equipment required. "You always have ground," says Steve House, co-founder of ...

Push-ups are a full-body exercise that mainly strengthens your upper body. Doing variations of the push-up can help keep any bodyweight routine interesting and effective. Variations like the box ...

There's no denying that push-ups instantly make your arms feel like they're going to fall off no matter your fitness level. They're on my list of "exercises I love to hate" even though push-ups are a ...

Ready for the next chapter of the Lifehacker Fitness Challenge? In January we worked on pull-ups at whatever level worked for each of us. In February, we’re sticking with upper body exercises but ...

Can you do more than 40 push ups? No, not over the course of a month, but in a row? If not, can you do at least more than ten? Also, keep in mind that this was a retrospective cohort study, which ...

April 11 (UPI) --A 21-year-old Chinese college student broke a Guinness World Record when he used only four fingers to do 22 pushups in one minute -- and clapped his hands in between each pushup.

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