I provide individual therapy for adult women experiencing challenges around anxiety, depression, perfectionism, codependency, life transitions, relationship issues, and self-esteem. I love working ...

Currently have openings for new clients! - Welcome! Are you looking to increase your capacity to manage anxiety or feelings of overwhelm? Are looking to increase performance in the workplace? Or ...

It’s independence that artists like Kelly Clarkson, Destiny’s Child, and Ne-Yo waxed poetic about—not codependence. While only two little letters separate the words phonetically, in practice the two ...

According to the internet, it’s very possible that I am “codependent.” Do I try to fix the problems of my loved ones? Sometimes, yes. Am I sacrificing “who I am” in my relationships with my husband, ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. We all know that one couple who seems to do everything together. They share an ...

When you hear "codependency," the first thing that comes to mind probably isn't a healthy relationship. It is, by Mental ...