Sitting or standing still for long periods of time can cause your blood to struggle against gravity. It wants to return up to the heart, but ends up pooling in the legs. "Compression stockings are one ...

The Strategist happens to be full of runners, so this week, we hit the ground running (literally), testing tons of running gear and interviewing experts to give every kind of runner all the intel they ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

The best running socks are the unsung heroes of a runner’s gear. At the very least, a pair of running-specific socks will improve your comfort. But they can also go leaps and bounds at bolstering your ...

Although many runners spend loads of time (and money) obsessing over the particulars of their running shoes, it’s easy to overlook what you’re wearing inside them. But the right running socks can make ...

When searching for some new running socks, there are a few features to consider that will help you pick a model that will not only keep you comfortable as you run, but also last for year after year.

The Best Running Socks of 2025 originally appeared on Men's Fitness. The best running socks are the unsung heroes of a runner’s gear. At the very least, a pair of running-specific socks will improve ...