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Tights may be "tight," as in slang for stylish and cool. But do compression tights really help you run faster or further? Some runners say yes, yet a study presented at the recent American College of ...

You can find compression gear on runners at the starting line of a race, at the airport, or after a tough training session. Some people even wear it to bed. While research doesn’t fully support the ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Running tights ...

Compression tights are the latest in athletic performance wear, and some runners swear they improve their performance by helping them to run longer, faster and even recover more quickly with less ...

If you've been suffering through the act of putting on compression tights (let's be real: it's a workout in itself) in the hopes that a pair could shave a few seconds off of your mile time, stress no ...

There are two types of people who go to the gym: the ones who go to work out, and the ones who go to take pictures of themselves pretending to work out. Today, science has good news only for the ...

Jetting off for a jog in snug-fitting compression tights won’t help a runner go farther or faster, according to a new study that’s not doing any favors for its sponsor, Nike. The sports gear giant — ...

NEW YORK (CBSNewYork) -- Compression tights are the latest trend in running gear and they're said to improve performance. Lots of long distance runners swear the tight leggings improve their times and ...

We tested the latest maternity compression tights to weigh in, once and for all. The joy of falling pregnant comes with a whole range of exciting revelations, including the simple fact that you’re ...

When one of our muscles vibrates, a contraction of that muscle is triggered – and that contraction uses energy. Therefore, the thinking goes that the more we keep our muscles from vibrating, the less ...