You might imagine super happy marriages to be corny and I wouldn’t disagree. But, I put together this list of emotional intimacy exercises so you can see how everyday life will improve when you have a ...

As a therapist specializing in Sex Therapy and intimacy issues for men, women, and couples, my approach includes interactive somatic intimacy exercises which foster a deeper connection between ...

The cliché that communication is the foundation of any relationship may seem corny, but whether the relationship in question is romantic, platonic, familial, or professional, this platitude really ...

When you think of intimacy, the first thing that comes to mind is probably physicality, right? Well, the truth is, intimate bonds are formed through more than just kisses, cuddles, or new sex ...

Some couples seem to have a quiet closeness that doesn’t need constant explanation. It shows up not just in grand gestures, but in the small, everyday ways they interact with each other. These pairs ...

After 13 years of marriage, Bethany Meola acknowledges she and her husband can get mired in the midlife chaos that comes with navigating careers and raising three children. That’s why the six-second ...

After 13 years of marriage, Bethany Meola acknowledges she and her husband can get mired in the midlife chaos that comes with navigating careers and raising three children. That’s why the six-second ...

My approach includes interactive somatic intimacy exercises that foster a deeper connection for individuals and couples. I model the 5-Step Listening Ladder so you can stop talking and start ...

The dynamics of romantic relationships have changed significantly over the last several decades. There’s no longer an expectation that women have to play the role of homemakers. And men aren’t ...

A lack of intimacy can really kill a relationship. But what counts as intimacy varies greatly from one couple to the next. One thing we can all agree on, however, is that the closeness and trust that ...