A new study shows how cues like sounds and images influence decisions and make changing habits difficult over long time.

A targeted cue-to-action campaign of outreach, education, and incentive can improve uptake of screening mammography. Objectives: Screening mammography is a preventive exam used to detect breast cancer ...

This post is in response to Here's Why Your Resolutions Can't Rely On Willpower Alone By David DiSalvo Training good habits prepares "self-control" responses for later. "Go where you wanna go, do what ...

Thanks to my gig teaching spin classes, I have a front-row seat to a reliable annual phenomenon: My classes are packed for the first few weeks of the year as people make New Year's resolutions—but by ...

Every day, you navigate the world through a series of automatic responses. You brake at a red light, reach for your favorite coffee mug, or instinctively type a smartphone passcode without thinking ...