When my therapist suggested decluttering might ease my anxiety and OCD symptoms, I was skeptical. I decided to try it and started looking for a method that might help me with the process. It became ...

Picture this: an open room, sunlight pouring through the windows, a place for every object and every object in its place. Serene, isn't it? What we're imagining here is not simply an appealing living ...

Does life feel a bit too overwhelming? Research shows that “decluttering” these four areas of life are essential to your well-being. Here’s how to get started. Decluttering isn’t just about tidying up ...

Excess clutter in living spaces can contribute to stress and issues with mental health. Understanding how to declutter can provide significant mental and physical health benefits. Decluttering ...

Key Points Micro-decluttering means organizing tiny areas in 10–15 minutes to avoid overwhelm.Make a simple plan, keep categories small, and fit sessions into natural pockets of time.Celebrate quick ...

During the month of February, people are encouraged to declutter their homes and donate unused or unwanted items to charitable organizations. If you need some motivation to make room for the new ...

Editor’s Note: The views expressed in this commentary are solely those of the writer. CNN is showcasing the work of The Conversation, a collaboration between journalists and academics to provide news ...

It might not feel like spring quite yet, but we’re already having spring cleaning fantasies in which we fling open the windows and flit about with a feather duster, sweeping a winter’s worth of ...

Spring is always such a great time to refresh your home and everyday lifestyle. Are you already planning to deep clean your carpets and rugs, clean all of your home's windows, and wipe down all ...