When my therapist suggested decluttering might ease my anxiety and OCD symptoms, I was skeptical. I decided to try it and started looking for a method that might help me with the process. It became ...

Does life feel a bit too overwhelming? Research shows that “decluttering” these four areas of life are essential to your well-being. Here’s how to get started. Decluttering isn’t just about tidying up ...

Decluttering can help reduce visual distractions and benefit mental health, attention, and working memory. If getting started is hard, focusing on a small area at a time or trying a popular method can ...

Excess clutter in living spaces can contribute to stress and issues with mental health. Understanding how to declutter can provide significant mental and physical health benefits. Decluttering ...

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During the month of February, people are encouraged to declutter their homes and donate unused or unwanted items to charitable organizations. If you need some motivation to make room for the new ...

Key Points Micro-decluttering means organizing tiny areas in 10–15 minutes to avoid overwhelm.Make a simple plan, keep categories small, and fit sessions into natural pockets of time.Celebrate quick ...

Most people consider moving to be one of their least favorite things to do–ever–right up there with filing taxes and going to the dentist. It’s true, moving can be extremely stressful, as there are a ...

Spring is always such a great time to refresh your home and everyday lifestyle. Are you already planning to deep clean your carpets and rugs, clean all of your home's windows, and wipe down all ...