Chronic constipation is more than just the occasional “off” day in the bathroom. It’s when going becomes difficult, ...

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other ...

The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

A rise in prostaglandins can create bowel habit changes during your period. Eating more fiber and drinking water helps ease constipation or diarrhea during your period. Over-the-counter NSAIDs can ...