If you want strong, lean legs and a workout for heart health, fitness pro Denise Austin has your back with two of her “favorite” multitasking moves. Austin is always sharing helpful, easy workout ...

Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move to “blast fat.” The workout is also “good for your bones,” Austin said in the video. “Let’s ...

Denise Austin shared a workout video to give her followers “extra motivation” amid the holiday season. The “low-impact” ...