Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...

In an age dominated by digital communication, artificial intelligence and social media, the simple act of writing in a diary might seem outdated. However, diary writing remains a timeless and powerful ...

Of all the things that have been helpful to me in personal growth and goal achievement, using my journal daily is at the foundation. Writing in my journal every single day is the glue that holds ...

Posts from this topic will be added to your daily email digest and your homepage feed. A digital diary for iPhone users to log their thoughts and activities. A digital diary for iPhone users to log ...

If it feels like everyone is journaling right now, it might have something to do with the 5.4 billion views #journaling has on TikTok. One of the five billion people who's watched a journaling video ...

Do you go on amazing travel adventures? Do you use gratitude journal prompts for travelers to help you capture memories? Besides photos, how are you capturing those memories and reflecting on all the ...

You have /5 articles left. Sign up for a free account or log in. Justin Dunnavant is a PhD student in Anthropology at the University of Florida. You can find him on ...