With Week 13 coming to a close and only one game left for the No. 6 Ducks, it's time to start thinking about the College Football Playoffs. This... Alanah Clemente has had a season hard to beat for ...

The military's need for speed and agility has proven helpful for various tasks, especially among ground fighters. Current tactical fitness tests have evolved from 1.5- to three-mile timed runs to ...

With fall sports quickly approaching, it’s time to get our heads (and bodies ready) for the game. Fall training means a focus on specific sports drills and techniques to increase skill set to prepare ...

This NFL Flag Football instructional video series delivered by New Orleans Saints youth football development manager Austin Pasco and youth sports development associate Tyrell Zarembski is fueled by ...

These 10 footwork drills are designed to improve your speed, ball control, and overall foot coordination. Perfect for players ...