There is a lot of evidence that happiness and health are linked. In general, people who are happy are also healthier than those who are not happy. The problem is that it is hard to know whether being ...

Some months ago, my husband and my granddaughter Malia were having a great time together even though they live 400 miles apart. They were on their respective iPhones, “FaceTiming,” as they planned his ...

One of the funniest and often overlooked happy cat signs is called the hook. A “hook” happens when a cat holds their tail upright and then curls the tip slightly—kind of like a question mark. This ...

These days, there's a lot of chatter about genuine contentment versus simply the appearance of happiness. "Instagram vs. reality" has even become a popular social media caption and theme, with some ...

You may think happiness just happens to you, but in truth, the keys to happiness are within your control. Here are the small steps that can change everything. Experts say that the first happiness ...

Feeling happy is good for everyone’s health, but sharing everyday happiness with a life partner brings even greater health benefits, according to new research from the University of California, Davis.

Can a cat laugh? While it might not be the answer you were hoping for, there's no evidence to suggest that cats can giggle like us. Even though you can't make your cat laugh (yes, not even if you ...

Happiness is one of the most sought-after experiences: We all want joy in our personal lives, delight in our work, and bliss in our relationships. But happiness can also be elusive—and it’s ...

As the seasons change, shorter days and gray skies can affect your mood. A color psychology expert said wearing specific colors can give you a happiness and energy boost. She recommended classic ...

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