In A Nutshell A sideways jump off one leg was the strongest physical predictor of golf clubhead speed. Explosive lateral and ...

The Sunshine Development Tour - East Africa Swing is making waves in Kenyan golf, especially for women.According to Professional Golfers of Kenya (PGK) Chairman CK Wangai, having women play in the ...

Question: I’m a physically fit woman golfer in her mid-40s. I just got below a 20-handicap. Should I be looking at women’s clubs or men’s clubs? And do I need to be fit for them? Answer: Having never ...

Former professional golfer Paige Spiranac dares a full-body golf swing in a low-cut, bra-free (but collared!) top.

A hammer drill can help golfers improve their takeaway and fix their golf swing issues. Instructor Kelvin Kelley says, “Everybody can hammer a nail,” relating it to the correct backswing motion.