Nervous about your first counselling session? Learn exactly what happens, how you'll feel at each stage, and how to know if your counsellor is the right fit.

As a couples therapist, I am privy to the kinds of conversations and relationship defining moments that laypeople have to turn on reality TV to witness. Most couples are nervous during their first ...

Hello and welcome. My name is Paul. I am an accredited and registered counsellor, clinical supervisor and EMDR accredited practitioner, which is especially helpful in treating many mental health ...

Welcome, my name is Maggie Miller and I am Director and Counsellor at First Step Counselling & Wellbeing. My passion lies in supporting those with disabilities and those facing cancer or who have ...