From laser acne treatments to cupping therapy, I’m constantly searching for the most effective wellness treatments. As a writer, I spend most of my time at home. That said, booking treatments is a ...

Flotation therapy — which involves floating in a tank of warm, salt-saturated water — is a popular and often expensive form of relaxation. Now, a small but growing body of research suggests it may ...

Imagine you’re defying gravity, floating in an enclosed space. There are no lights, no sounds, only darkness and silence. Oh, and only one thing keeps you company: your thoughts. That might sound like ...

In flotation therapy, there is no doctor. There is no sound and no light. Just you. Just your body floating in a pool of salty water. Warm salty water. Water saltier than the Dead Sea. For 45 minutes ...

If you’ve ever drawn a bath at the end of a long day to ease sore muscles, found physical and mental relaxation when swimming laps, or sought relief in the calm waters of a lake or the rhythmic waves ...

A trailblazing study conducted by researchers at the Laureate Institute for Brain Research (LIBR) in Tulsa, Okla., has made significant strides with a novel technique for treating anorexia nervosa (AN ...

If you’ve ever drawn a bath at the end of a long day to ease sore muscles, found physical and mental relaxation when swimming laps, or sought relief in the calm waters of a lake or the rhythmic waves ...

When I was a baby, the nap was a concept I had little regard for. There was too much going on in the world during the day that descending into darkness again for an hour or so was something I did only ...

Jason and Lindsey Krauss explored water Epsom salt flotation therapy after he broke his neck sitting up out of bed. Credit: (Levity Wellness Center/Submitted) Water, darkness and Epsom salt are the ...

Are you looking to relieve pain and muscle sorness, reduce stress and anxiety? Flotation therapy might just be what you need. Float Quad Cities offers this zero gravity, distraction free zone ...