2007-07-09 12:01:45.0 Jeannine Stein: Welcome to our chat with personal trainer and gym owner Erik Flowers. Please feel free to post your questions about trainers, including how to choose one, how to ...

If you need proof that exercise keeps you young, just look at these unconventional flower girls who gathered together for their exercise instructor's wedding. If you need proof that exercise keeps you ...

Meet the trainer: Christopher Flower of Push Gym (38 E. 5th Ave., 303-893-0047, pushgym.com) His story: Flower had “just about every crappy job in the world in my early 20s,” he says. “You name it. I ...