It's important to take care of your mental health as well as your physical health, according to the CDC. Shelby Brown (she/her/hers) is an editor for CNET's services team. She covers tips and tricks ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Matthew Guay More than ...

As we look to the year ahead, you may be interested in creating new habits and setting goals. Journaling is a popular practice that helps you reflect on your life, while also keeping track of your ...

Obsidian is a minimal, fast, free note-taking app trying to carve a place of its own in a world dominated by Notion, Evernote, and even Apple’s own Notes app. The hook? You own the data. Instead of ...

Anurag's interest in technology was sparked around 15 years ago when he first tried a Nokia smartphone, one of those Windows-powered devices. Having only used feature phones up until then, he was ...

A consistent journaling routine can be transformative. Research suggests it’s a reliable way to increase your health and happiness: It can relieve stress and anxiety, improve depression symptoms, ...

Windows: There are lots of great reasons to keep a journal, but if you’re looking for the perfect app to help you start, keep your entries organized, add photos and links, and even make it easy to go ...

One of the main things I use my iPad for is bullet journaling and planning. I’ve tried out a variety of journaling and note-taking apps on iPadOS over the years, but up until recently, the only one I ...

Journaling regularly can help you relieve stress, anxiety, or depression. Gratitude journaling can also improve mood, while grief journaling may help you cope with trauma. To reap the health benefits ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Before we can make a meaningful change in our career, we first have to think about what’s possible and optimally matches us. There’s no better tool than directed journaling as an initial step. Unlike ...