Maybe you’re missing your regular studio Zumba workout, or maybe you’re just in the mood to try a new form of cardio. Either way, there are plenty of online classes you can stream right now (many of ...
Philly Dance Fitness is celebrating Halloween with a special Zumba class sponsored by PhillyPlay on Oct. 29. The 11 a.m. class is free to attend, but registration is required. Normally, group classes ...
Zumba is a workout trend that has gained popularity in recent years, especially among older ladies. Even though it seems like the new line dance, it’s actually a great a cardio exercise that builds up ...