“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Is that a quote from a rah-rah motivation speaker? Nope. It’s from Aristotle, the ancient Greek philosopher. His writings ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. If you’re struggling at work—to get ahead, feel fulfilled or ...

Maybe I’ve had an advantage in cultivating good habits that contribute to my resilience. I grew up, you see, in Connecticut—nicknamed “the land of steady habits.” Like other New Englanders, people ...

Kicking a bad habit is hard, but sometimes, building good habits can be even harder. Forty-six percent of employees attribute their career success to having the right habits, according to a recent ...

If you’ve ever tried to change a behavior, you know it can be a struggle. Despite your best intentions, you may still have a hard time following through, staying motivated, or simply remembering to do ...

The head of a local business tech company recently released a book aimed at at helping new professionals develop better organization, communication and people skills. The content of “Your Good Work ...

Have you ever promised yourself you’d start eating better, maybe work out more, or finally quit that late-night scrolling habit? You may start very well with a lot of dedication, only to find yourself ...

Editor’s Note: Previously in the Career Talk series, our experts on Ph.D. career counseling have offered advice on drafting a CV, using AI on your application materials, looking for industry positions ...