Research from the World Health Organization (WHO) has found that more than 500 million people worldwide suffer from mental health disorders, costing the global economy more than $1 trillion in U.S.
Based on the results of a recent study by BBC Earth and Berkeley University, that reveal that watching nature documentaries can trigger happiness, BBC Earth launched the Real Happiness project. The ...
Focusing on the positive aspects of the day can help train the brain to be more optimistic. Taking the time to consider how to respond to stressful thoughts can also give people more control over ...
A random realisation on a bus turned Gretchen Rubin into one of the world-leading experts in happiness. Now, she wants to ...
, an account of the year she spent test-driving the wisdom of the ages, the current scientific studies, and the lessons from popular culture about how to be happy. On her popular blog she recounts her ...
In 2019, I traveled to all 50 states to find out how Americans achieve internal happiness regardless of external circumstances. During my journey, I interviewed more than 500 self-described happy ...
GLEN COVE, Long Island (WABC) -- A local high school student is making a huge impact on people with traumatic brain injuries. His project is so simple it's brilliant. 17-year-old Quentin Palone is the ...
What is the recipe for happiness? Giuseppe Bertuccio D’Angelo (29 years old, from Milan) has started a travel around the world with a very peculiar project to discover the secret to happiness. During ...
As an art therapist and expressive arts therapist, I have always been fascinated by how people communicate innate resilience and strengths through art expression. In fact, I believe that artistic ...
Rubin is not an unhappy woman: she has a loving husband, two great kids and a writing career in New York City. Still, she could-and, arguably, should-be happier. Thus, her methodical (and bizarre) ...
Drew Barrymore: Yeah, old soft T-shirts. It's just the softness, the feel of them, like a second skin, not wearing anything, nothing's binding, nothing's tight—it's like you're naked without having to ...