Collin Popp, a dietitian and professor at NYU Langone Health, said the current FDA recommendation allows for some flexibility ...

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A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Affordable foods within each food group often carry smaller climate footprints, aligning lower costs with lower emissions.

“Whenever you’re designing any habit or change in your life, design it for your future self. Motivation is unreliable, so ...

“Air fryers can absolutely help people eat healthier. Since air fryers are very versatile, they allow so many types of foods ...

From portion control to smarter drink choices, these tips make healthy eating easier even when you’re not cooking at home.

Healthy New Year's resolutions centered on "eating clean" and "getting fit" could also lead to better sleep, researchers said ...

The holiday season is a time of festivities, family gatherings, and of course – eating, but with eggnog and gingerbread ...

Believe it or not, enjoying festive holiday foods and finding festive holiday foods that are also good for you are not mutually exclusive. Both are possibilities, said Emily Littlejohn, a registered ...

Enjoy Christmas celebrations without guilt. Here are some smart, healthy eating tips to savour festive foods, control ...