But in order to utilize those advantages to their fullest, you need to keep your brain sharp. How do you do that? Neuroscientists recently offered a little known and totally fun suggestion — spend ...

Everybody worries about cognitive decline as they age. Some changes are natural and to be expected, but more severe cases can lead to dementia, a chronic condition that affects memory, language, ...

Optical illusion tests, as the name suggests, are fun and engaging tests that claim to boost your brain functioning. How?

Aging comes with many trials and tribulations, including the decline of the senses: sight, hearing and even smell, taste and touch. Fortunately, exercising the brain strengthens these senses -- just ...

Most people want to keep their brain sharp, especially as they age, to ward off conditions like dementia and depression. Americans place brain health and mental health high up on their list of the ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

Powell will discuss the Six Pillars of Brain Health. He will teach participants how to engage their brain and explain AARP’s ...

The brain is our everything. Keeping it healthy and sharp is key to having a fulfilled life. But how do you keep your brain sharp? Well, you could be doing that already, unknowingly. Do you enjoy a ...

Optical illusion challenges like this one are designed to test focus, speed, and attention to detail. They look simple at ...

As we age, it's natural to worry about our brain health and memory. But there are steps we can take to keep our minds sharp and prevent cognitive decline. One of these steps is maintaining a healthy ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. I’ve always believed that how we start our mornings sets ...