How often you poop can reveal important information about the internal processes going on in your body. A survey by Healthline found that most people have a regular bowel pattern, pooping about the ...
If you’re not regular just yet, you can train yourself to poop like clockwork. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Typically, morning is the best time to poop for most people. You can ...
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When Is the Best Time of Day to Poop?
If youve ever been struck by urgent signals from your bowels in the middle of a work meeting, a first date, or a milestone event, it may have felt like the worst possible time to need to go. You might ...
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