Beet juice is loaded with essential vitamins and minerals and cancer-fighting antioxidants. Adding beet juice to your diet can aid in everything from detoxifying the liver and lowering blood pressure ...

Beetroot pulao can be part of a balanced diet when portion size and pairings are planned carefully. Weekday winter dinners in Indian homes usually come with the same question. What can be cooked ...

A simple, nutrient-rich recipe with goat cheese and orange-balsamic vinaigrette delivers flavor, performance benefits, and easy preparation.

Beetroot is an essential ingredient in many salads. Proper cooking allows you to preserve the rich color of the root crop, sweet taste and beneficial properties. There are several ways to cook ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...

Beetroot is a versatile and nutrient-packed vegetable that is not only good for your health but also can work wonders for ...

It is said that a nutritious start to the day keeps you active, energized, and healthy in the long run. One such habit of drinking the concoction of amla, beetroot, and carrot juice is said to be a ...